Stress management

Outline
With the Health and Safety Executive’s new stress management standards launched in November 2004, the ability to identify and deal with employee stress at work is becoming an essential part of a manager’s skills.  This workshop provides an overview of the new standards and looks at the symptoms and causes of stress at work.

Who is it for?
Managers and supervisors who have responsibility for people management.

Course objectives
By the end of the workshop, participants will be able to ~

• Understand what stress is and why it happens
• Identify the signs and symptoms of stress
• Be aware of the link between our beliefs, perceptions and experience of stress
• Interrupt the stress reaction before it develops
• Use methods to combat individual stress
• Understand the new HSE standards and how they apply to an organisation

This workshop can be run as a one day or half day programme for a maximum of 10 participants.   It can also be tailored to run in house at a location of your choice.  Download and complete our training needs analysis form tna_checklist.doc and send it to us at Mozayiks for a proposal outline.